Getting your size right means getting your comfort right. Flame Barefoot Shoes are built with a wide toe box — that's not a design quirk, it's the point. Your toes need room to spread, grip, and move the way nature intended. So before you pick a size, take 60 seconds to measure. It makes all the difference.
Size Chart
How to Measure Your Foot
- Place a blank sheet of paper on a hard floor
- Stand with your heel against a wall and trace the outline of your foot
- Measure from the back of your heel to the tip of your longest toe
- Use that measurement (in inches or cm) to find your size below
Best time to measure: Late afternoon or evening — your feet naturally expand throughout the day, and that's the size you'll be living in.
Sizing Tip for Flame
These shoes run true to size for most customers. However, if you're between sizes or have wider feet, we recommend sizing up by half a size. The wide toe box is intentional — it gives your toes the natural spread that supports better balance and reduces foot fatigue over time.
If you're transitioning from conventional footwear, your feet may feel the extra room immediately. That sensation is normal and exactly what barefoot design is meant to feel like.